Trying To Fall Asleep With Anxiety🤦🏽‍♀️

This has to be one of the worst experiences. Especially if you have a morning obligation such as a job, school or children. It's as if your mind cannot stop racing and thinking about all the things you need to do, scared to do, have no choice to do, or just a fear of whatever… Continue reading Trying To Fall Asleep With Anxiety🤦🏽‍♀️

Advertisements

8 Common Time Wasters

I wanted to share with you 8 common time wasters to potentially help you become unstuck and potentially make change. Thank you for Reading!💞

White Men With Guns

It's crazy how this is hard to believe. I believe terrorists come in all shades and nationalities but when I do find is that when it's a white male, it's mental health issues. Why can't it be pure hate, and racism? The last few weeks have been devastating, two White males felt the need to… Continue reading White Men With Guns

Nipsey Hussle – The Marathon Continues

I wanted to jump on here and discuss briefly my thoughts on the Nipsey Hussle murder, and how his passing has affected many people who knew him. Let me start off by saying I did not know much about him prior to his passing.  I remember seeing him in a few movies with very brief… Continue reading Nipsey Hussle – The Marathon Continues

Is History Repeating Itself?

As you know yesterday marked the 50 years since the assassination of the late great Martin Luther King Jr. Did you know that he was only 39 years of age? He was killed fighting for what he believe in which was personal rights. Today many brothers are losing their lives for no good reason. Maybe… Continue reading Is History Repeating Itself?