Self Care and why it’s important

The older I get, the more important I am coming to terms with how important self care is. It’s easy to forget when you have daily responsibilities such as work, finances, motherhood, relationships to manage to lose yourself in the mix. I recently moved from chicago to Texas, it will be a year in December.… Continue reading Self Care and why it’s important

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A Few Ways to Self Care in 2019

Good morning! Happy Hump day.....I wanted to discuss a topic that is important to our physical and mental health.  Its easy to get caught up in the day to day of life and forget about keeping your self mentally and physically healthy.  I wanted to pinpoint some ways that have helped myself, along with others… Continue reading A Few Ways to Self Care in 2019