Why Stress….We Cant Control The Outcome?!

This thing called LIFE I tell you.....don't it feel like sometimes if it isn't one thing, its another?Β  You can have a set of great weeks in a row, and sail through life on cloud nine, then BOOM! Some bullshit shakes up your world and you have to figure out how to keep it together.… Continue reading Why Stress….We Cant Control The Outcome?!

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How To Understand Your Emotions

I wanted to share this post because it is easy to confuse the different emotions we feel day-to-day and understand why we feel them.Β  Many times we get conflicted feelings when something happens to us or if we are put into a situation where we have to make a tough decision. Decisions can cause us… Continue reading How To Understand Your Emotions