Why Stress….We Cant Control The Outcome?!

This thing called LIFE I tell you.....don't it feel like sometimes if it isn't one thing, its another?  You can have a set of great weeks in a row, and sail through life on cloud nine, then BOOM! Some bullshit shakes up your world and you have to figure out how to keep it together.… Continue reading Why Stress….We Cant Control The Outcome?!

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Controlling Your Thoughts…..Hard!

Yes we all know that if you can control your thoughts, you can control your actions. When we think of an action, typically the body wants to react to those thoughts. These thoughts can make us make a good or bad decision based on if the thought is positive or negative. We all know this… Continue reading Controlling Your Thoughts…..Hard!

Are You Two Faced? Better Yet Three Faced?!

The Japanese say that everyone has three faces. One that we reveal to the world. This is the person you project when you meet new people, and before anyone gets to know more about you. Sometimes the image you want to portray if your not comfortable in your own skin. This is the mask that's… Continue reading Are You Two Faced? Better Yet Three Faced?!

The Serial Texter!

One of the most annoying things I remember about dating is the serial texter. This is someone who will keep in touch with you by text but never call or commit to a date. It's the worst. Most of the time they are either playing the fence with you, or already have a situation and… Continue reading The Serial Texter!

Student Loan Debt Sucks!

I really think this is a topic that many of us wish could get more light shined on.  Its almost one of the worst financial crisis we have had since the mortgage issues and foreclosure disasters back in 2008.  We are told to graduate high school and go to college.  We spend 4 years preparing… Continue reading Student Loan Debt Sucks!

You Cannot Move On Until You Accept This…..

Feeling Discouraged??!

It's common and can happen especially when things don't seem to go your way. I call this life. I'm a spiritual realm you can say God has a better plan or may be teaching me a lesson to get me closer to my destiny. What ever that may be there are ways to help you… Continue reading Feeling Discouraged??!

Trying To Fall Asleep With Anxiety🤦🏽‍♀️

This has to be one of the worst experiences. Especially if you have a morning obligation such as a job, school or children. It's as if your mind cannot stop racing and thinking about all the things you need to do, scared to do, have no choice to do, or just a fear of whatever… Continue reading Trying To Fall Asleep With Anxiety🤦🏽‍♀️

Things That Make You Go Hmmm Part 2 …Life & Lessons🤔

Let This Sink In! 🤯

Problem Solving Process🤔

Are You Comfortable?!

It's funny how we make the most changes in our lives when we are uncomfortable. When we have a sense of unhappiness or uncertainty that often times pushes us into another direction. Typically this is to make us feel disgusted, worried or confused. When we feel this way, we want to change it by any… Continue reading Are You Comfortable?!

Don’t Listen To Capitalism!

What Capitalism says is important: Thinking about image, celebrity, and all the things wrong with you. The lengthiness of your eyelashes. Size and name on label (but not how the garment was created or who it impacts). Money, Fame, Popularity, Image and Success. The perfect abs. Length of your hemline ( must be sexy enough… Continue reading Don’t Listen To Capitalism!

8 Common Time Wasters

I wanted to share with you 8 common time wasters to potentially help you become unstuck and potentially make change. Thank you for Reading!💞

For Those That Are In Limbo………

Please know what's for you, is meant for you 🙏

Ugh A Narcissist..

For those in the back that need to hear this.....🗣