Did you know that although a banana may have brown spots, it’s high in nutrition and can still be eaten? Of course if it’s rotted then you want to throw it away. I wanted to share a bit more on the nutritional side of banana below. Enjoy!
All about Bananas! 🍌
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This is interesting!!! I can only eat then=m at the barely ripe stage….I think it’s the squishy texture and more intense smell/flavour that puts me off once they’re ripe 🤨
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Love my bananas. Eat 1 a day! Overly ripe ones go into the blender with berries for a smoothie.
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I sometimes let a couple of them get spotty before slicing them up and freezing them. Excellent for smoothie bases!
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So would ripe be a balance between them?
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Yes exactly! Rope is actually healthy and brown spots is actually best but make sure it’s not rotting or course.
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