It’s common and can happen especially when things don’t seem to go your way. I call this life. I’m a spiritual realm you can say God has a better plan or may be teaching me a lesson to get me closer to my destiny. What ever that may be there are ways to help you sort through and remain positive through the storm as it blows over.
Here are some things to tell yourself when feeling discouraged:
1. This is tough, but so am I.
2. I may not be able to control the situation, but I AM in control of how I respond to it.
3. I haven’t figured this out yet.
4. This challenge is here to teach me something.
5. All I need to do is take things one step at a time, breathe and do the next right thing.
Hope this helps anyone currently on a state of discourse. Thank you for Reading!